Guide

Basic Outline For Losing Fat Simply and Quickly

Author: malaulleeOn: May 25Categories: Fat Loss, Guide, Intermittent Fasting, Muscle Gain No Comments

SimpLee Lean: Basic Outline For Losing Fat Simply and Quickly. Quick Notes: ZERO cardio. ZERO supplements. ZERO sit-ups. 100% natural. ZERO supplements needed – not even protein shakes. The simplest form of fat loss I’ve come across so far....

How To Calculate Your Calories and Adjust Your Macronutrients

Author: malaulleeOn: May 24Categories: Diet, Fat Loss, Guide, Muscle Gain No Comments

How To Calculate Your Calories and Adjust Your Macronutrients. In this article, I’ll be showing you how to calculate your personal Daily Calories, and adjusting your Macronutrients so that you can begin eating towards your goal. I have simplified...