Marteen (Melbourne)

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11.7kg loss
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20cm off waist
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+2cm muscle in chest
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57yrs old
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12 weeks
All my shirts fit again!
What Maarten Had to say…
Easy program to follow. I guess now it’s just to continue – with the odd sinful night thrown in, of course. Going to continue with the gym and the exercise. I still didn’t really get abs – yet! But the loss of weight and transformed body shape is absolutely great. Now I need to buy new clothes as all my stuff has baggy bottoms and loose thighs. In saying that, now all my shirts fit properly again without straining the buttons.
If I can do this at 57yrs of age, while still enjoying fine dining with my wife, anybody can.